Amazing words from our inspirational clients.

Reviews

Feel the Difference

  • "Kane set me nutritional guidance and taught me how to get my body working for me again. After a few weeks I noticed changes to my energy levels and mood”

    — Olivia

  • “I struggled to find motivation when trying to improve my health I was going round and round in circles. I was set a structured plan that gave me confidence and most importantly accountability"

    — Daniel

  • "The programme helped me improve my mindset and relationship with myself, this has enabled me to take back control of my life”

    — Sarah

  • "Living a healthy lifestyle had always been a challenge I was overweight and every time I wanted to change I would last no longer than a week before I set back into my old ways. A programme at Your Wright Health taught me to be less harsh on myself. Looking back I’m so happy with the person I have become, I didn’t realise how much fixing my mindset would help me with improving my health. He implemented small sustainable changes in my life so I was able to maintain the change. Thank you so much your work its amazing"

    - Nathan

  • “I really struggled with motivation and being consistent when trying to loose weight so I decided to try a programme with Kane. He set me a daily routine that I could follow and he was always there when I needed a little extra motivation. The commitment he showed to helping me was above and beyond what I expected. On the days that I struggled he was there to help me see the bigger picture"

    - Patrick

  • "The health program was fantastic! It helped me improve my fitness levels. Knowing I had support and someone checking in on my progress motivated me to stay consistent”

    - Lily

  • "I contacted Your Wright Health as I had low energy, moods and libido. Kane suggested that we did blood tests to see where my hormones were at, it was identified that my testosterone levels were low so he tailored my programme around improving them. Things such as exercise, eating routines, nutrition, sleep and social prescription was added in the programme"

    - Graham

  • "I loved the wellbeing programme!! Before starting with Your Wright Health I found I was always stressed and anxious. I had developed unhealthy coping mechanisms to deal with my stress. My programme was focussed on mindfulness and stress management, making me feel more regulated and relaxed"

    -Alison

  • “As I got into my 50s I really struggled with my weight, Kane helped me understand the changes that happen with age and that my metabolism had slowed down. I no longer needed as much calories as I once did to sustain my weight. He made me a programme which he tailed to my busy life and set me targets that I was able to achieve without too much extra stress. Not only did I loose the weight I wanted but I have learnt so much along the way. Thank you for your effort”

    - Beverly

  • “I wanted to get myself ready to join the military so I decided to try a 3 month programme. Kane eased me into an exercise routine so I was able to build my fitness and confidence, by week 8 I was fitter than I had ever been and by week 12 I was confident that I was ready to start my basic military training and complete with ease. Thanks mate”

    - Tom

  • “I reached out to Kane at Your Wright Health as I was struggling with confidence and wasn’t happy within myself. He made me a programme that enabled me to go on a self development journey. He was so kind and was always a phone call away, I was really surprised at how involved he was. He didn’t just give me the tools to improve on myself but he was there to check in on me regardless of if I was having a bad or good day. Thank you so much, you have enabled me to take back control of myself”

    - Jackson

  • “I hadn’t really struggled with my weight untill my 50s, having somone to mentor me through the process made all the difference"

    - Katie

  • "I wanted to see if I could do anything to help myself before going on anxiety medication. Once speaking to Kane he put me together a plan that included going to see a counsellor, working on my diet, exercise routine, mindset and my relationship with myself and others around me. He explained that he wasn’t just trying to help treat my symptoms but was trying to solve the underlying issue so that I could move past this part of my life. Since completing the programme I have a better understanding of myself and have gained a sense of balance, I’m so happy I decided to try a programme as it’s enabled me to work on the things I had been avoiding for years, thank you so much Kane”

    - Gabrielle

  • "I had previously been on antidepressants for low mood and anxiety, but I made the decision to gradually come off the medication. During that transition, I sought support, and Kane was exactly the person I needed! I knew I wanted to manage my mood and anxiety without medication, and Kane helped me explore alternative approaches. Kane introduced me to mindfulness techniques, practical strategies for managing stress and anxiety, and a regular routine of physical activity that boosted my overall wellbeing. He provided ongoing support, checking in regularly to ensure I was staying on track. Thanks to his guidance, I’ve been able to shift away from relying on medication and embrace a more fulfilling, balanced life."

    - Kate

  • “I always found it hard to get to the gym as it made me feel uncomfortable and anxious so I decided to try a health programme instead. The programme thought me that I didn’t need to go to the gym 4 times a week to become a healthier person"

    - Braden

Make The Change

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